Recipe of Speedy No Bake Chocolate Peanut Butter Bites

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Before you jump to No Bake Chocolate Peanut Butter Bites recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, though, to make some small changes that can start to make a good impact on our daily eating habits.

These changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is beneficial for your skin, among other things. While you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to no bake chocolate peanut butter bites recipe. To cook no bake chocolate peanut butter bites you need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make No Bake Chocolate Peanut Butter Bites:

1. Take 1 cup of old fashioned oats.
2. Provide 1/2 cup of all natural peanut butter.
3. Provide 1/3 cup of unsweetened shredded coconut.
4. Prepare 1/3 cup of raw honey or agave nectar.
5. Prepare 1/3 cup of ground flaxseed.
6. Prepare 3 tbs of unsweetened cocoa powder.
7. You need 2 tbs of brewer's yeast.
8. Prepare 1 pinch of salt.
9. You need 1 dash of pure vanilla extract.

Steps to make No Bake Chocolate Peanut Butter Bites:

1. Place all ingredients in a medium mixing bowl. Stir with a broad wooden spoon until well blended. Place bowl in fridge uncovered for 1 hour..
2. When chilled remove from fridge, scoop out 1 tbs dough, use your hands to roll into a ball. Repeat until all dough is used up. Should make about 20 balls..
3. Store in an air tight container. Keep refrigerated. Will keep for 2 weeks... if they last that long. ;) These also freeze well..
4. Note: It will look like the mix doesn't want to come together at first, but don't worry it will and it should be very firm and tacky when fully blended..

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