How to Make Favorite Bhaidku

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Before you jump to Bhaidku recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

We are very mindful that eating healthy snacks can help us really feel better in our bodies. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones contributes to a more healthy feeling. A salad helps us feel much better than a piece of pizza (physically in any case). Sometimes it's tough to find wholesome foods for treats between meals. Shopping for goodies can be a struggle because you have countless options. Why not try one of many following healthy snacks the next time you need some extra energy?

Certain foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread together with some protein will keep you until it's time for lunch break. When you require a fast snack on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to bhaidku recipe. You can have bhaidku using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Bhaidku:

1. Take 3 cups of water.
2. Use 1 tablespoon of magadal, rice, millet flour, sorghum flour.
3. Prepare 1 + 1+1+teaspoon of red chilli powder, turmeric powder, cumin powder.
4. Prepare 1 of starflower (staranise).
5. Take 1/2 + 1/2 teaspoon of cumin seeds, mustard seeds.
6. You need to taste of Salt.
7. Provide as required of Oil, curry leaves as needed.

Instructions to make Bhaidku:

1. In a pan, fry the magdal and rice one by one till they turn light brown. Then roughly grind them in a mixer jar until cool. Now add millet and sorghum flour to this mixture and mix well..
2. Then add water to a pan, add the flour mixture. Stir constantly so that there are no lumps in it. Once the mixture thickens, add spices and stir well. (Here you can also add finely chopped garlic, onion, ginger-chili).
3. Then add tadka of oil, cumin seeds, mustard seeds, starflower and serve hot.

Khichdo (Bhaidku) is multi grain one pot meal. It is very flavourful recipe which is healthy as well. Deepali starts the show at Surat city. Bhaidku Millet Rice Porridge is a very traditional and very ancient meal from Gujarat India. It is a family favourite for us, having loyalists spanning for five generations starting from my great grandfather to my.

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